How to "Sneak" in Those Veggies!

I’m a big believer in offering Kenzie fruits and vegetables at every meal. Research has shown that if you keep offering and keep offering, children will eventually try the produce you put in front of them. Slowly, it is starting to work for Kenzie, but it takes months and sometimes years of consistency.



While we wait for the “lightbulb” moment when our kids will try and like fruit and vegetables, we can use these tips to “sneak” in the nutrition we know our toddlers need!