SNAP BACK PROGRAM
Hey Mamas! Let me help you SNAPBACK!JOIN SNAPBACK PROGRAM
Hey Mamas! Let me help you SNAPBACK!
A curated mix of at-home fitness essentials, including resistance bands, jump rope, weights, and more.
Download the Tisch Tosch training app to tap into my at-home training program.
Feel the energy of the gym with virtual classes -- all without leaving the comfort of home.
Hey mamas! Let me help you snap back! As a mom of two, I know how stressful it can be post birth…not just physically, but mentally, too. I put together a program where my mamas can work out right at home with my SnapBack program! Not only will your body tone and SHAPE, but you will feel better than ever!
All exercises are modified safely for my pregnant mamas. You will also receive a pregnancy meal plan! As you progress throughout your trimesters there are certain modifications that are to be made while exercising. I will be here to guide you through this so please message me whenever you would like. Let's get it, mamas!
Take your at home workouts to the next level! Introducing the Tisch Fit Kit - a curated mix of at-home fitness essentials, including resistance bands, jump rope, weights and more! Perfect for anyone looking to take their 2021 workouts to the next level.